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717-541-4348
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119 Aster Drive
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Harrisburg, PA 17112-2742

Does Going Upstairs Hurt Your Knees? That could be an Early Sign of Knee Osteoarthritis

Knee pain while going upstairs might be an early sign of knee osteoarthritis and an opportunity for early intervention, according to a study in the January 2015 journal Arthritis Care & Research.

Researchers referred to a study of more than 4,700 adults who were diagnosed with osteoarthritis using radiographic images or who were […]

Is Exercise the “Oil” Older, Worn Joints Need?

For those suffering from arthritis or other muscle and joint pain and stiffness, exercise might be the last thing on their minds. But new research suggests exercise might be just what the doctor ordered. Researchers at the Hospital for Special Surgery report regular exercise can lessen pain, reduce stiffness and diminish fatigue associated with […]

Five Common Tests, Procedures Orthopedic Patients Should Question

The American Academy of Orthopaedic Surgeons has provided its list of “Five Things Physicians and Patients Should Question” for the ABIM Foundation’s Choosing Wisely campaign.

The Choosing Wisely campaign encourages medical organizations from all specialties to submit information about medical tests and procedures that may be unnecessary or might even cause harm. These lists […]

Five Tips for Staying Sports Injury-free

Exercise and fitness are important at all ages. Especially aging baby boomers find regular exercise is vital for bone, heart and muscle strength. The trick, as we age, is to remain injury-free. Unfortunately, baby boomers, who range in age from 50 to the late 60s, are at higher risk for certain injuries compared to younger […]