New Survey on Low Back Pain Reveals Most Americans Don’t Seek Treatment

Low back pain affects nearly two-thirds of Americans. However, a whopping 37 percent do not seek professional help for pain relief, according to the American Physical Therapy Association’s (APTA) Move Forward Low Back Pain Survey.

“Most people experience low back pain at some point in their lives, but many people don’t realize they can [...]

Yoga without Injury

Yoga offers health and fitness benefits. But, for some, the stretching and posing results in injury to the neck, shoulders, lower back or knees.

Some people are especially prone to yoga-related injuries. They include people who have severe osteoporosis, high or low blood pressure, inner ear problems, known degenerative problems and women who are [...]

Excess Weight Leads to Spine Disc Degeneration, Study Concludes

Overweight and obese adults are more likely than normal weight adults to have degenerated discs in the lower spine, according to a study published Jan. 30, 2012, in the journal Arthritis & Rheumatism.

The authors recruited 2,599 adults from Southern China between 2001 and 2009. Their ages were 21 and older. Some had back [...]

Yoga’s Dark Side

Many turn to yoga as a way to maintain good health, stretch muscles and quiet the mind. But an article published January 5, 2012, in New York Times’ magazine questions whether yoga is for everyone—suggesting that some yoga poses might be dangerous for even devoted yogis.

Journalist William J. Broad reports on the views [...]