Parkinson’s Symptoms Improve for Long-term with Weight Training

Parkinson’s patients who participated for two years in resistance exercise, also known as weight training, experienced improvements in tremors and other motor symptoms associated with Parkinson’s disease, according to a study presented at the April 2012 American Academy of Neurology’s annual meeting.

Researchers studied 48 Parkinson’s disease patients. The patients participated in one of [...]

Physical Therapist-supervised Strength Training Trumps At-home Exercises after Shoulder Surgery

Physical therapist-led rehabilitation and strengthening exercises are superior to at-home, unsupervised exercise for those recovering from arthroscopic acromioplasty (a type of shoulder surgery), according to a new study published January 2012 Journal of Rehabilitative Medicine.

Arthroscopic acromioplasty may be used to surgically remove bone spurs or growths on the outer edge of the shoulder [...]

Exercise May be Powerful Weapon against Dementia, Mild Cognitive Impairment

Mayo Clinic researchers recently reported that engaging in any aerobic physical activity that raises the heart rate and the body’s need for oxygen could help prevent non-age-related declines in memory, language, thinking and judgment. For people who already have mild cognitive decline or dementia, exercise could help improve the conditions, according to the researchers. [...]

Hip and Knee Movement Could Impact Ankle Re-Injury Risk

Physical therapists and others who help patients recover from ankle injuries often work on strengthening and stretching the ankle joint. A new study by the University of Georgia suggests the way patients move their hip and knee joints also might impact whether a patient is at high risk for ankle re-injury. And changing the way patients move in order to minimize that risk could be an important part of patients’ rehabilitation for ankle sprains. [...]