Be In The Know…

Contact Us Today!

Phone:
717-541-4348
Email:
aptinc@verizon.net

We are located at:

119 Aster Drive
Suite 103
Harrisburg, PA 17112-2742

Gait Analysis Stops Runners’ Injuries in Their Tracks

A lucky few runners escape running-associated injury. Depending on the training distance, somewhere between 50 percent and 90 percent of runners are sidelined during their running careers because of getting hurt.

An article published September 22, 2014 in the Wall Street Journal looks at gait analysis as a way to prevent running injuries, […]

One-legged Balance Test Helps Predict Hip Fracture and Death among Postmenopausal Women

New research suggests there are important clues that help to predict hip fracture and death among postmenopausal women. One is the inability to stand on one leg for 10 seconds. The other: to squat down and reach the floor.

Both functions are necessary for independence and quality of life. A woman’s inability to […]

Does Eating Dried Plumbs have a Bone-Protective Effect?

Eating dried plumbs (prunes) seems to have a positive effect on bone health. A new study published in the British Journal of Nutrition in July 2014 examines why dried plumbs may be healthy for bones and in general.

San Diego State University and Florida State University researchers analyzed a year-long study published in […]

Shoe Insoles, Orthotics Do Not Help Lower Back Pain, According to New Review

A review of studies looking at the effectiveness of foot orthotics and insoles for the prevention and treatment of general lower back pain failed to show notable benefit.

Custom orthotics and shoe insoles are often recommended as a strategy for preventing or easing low back pain. To help determine whether these really have […]