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Physical Therapy Shown to Help Parkinson’s Disease Patients Stay Active

Parkinson’s disease, the second most common degenerative brain disorder after Alzheimer’s disease, can greatly affect a person’s ability to move and remain active in daily life. Physical therapy has been shown to help patients remain physically active, and programs designed specifically for Parkinson’s disease patients might delay disease progression.

Parkinson’s disease patients lose nerve […]

Physical Fitness More Important than Body Weight in Reducing Death Risk

By maintaining or improving your fitness level, you can reduce your risk of death from heart disease and stroke—even if your weight hasn’t changed or increases, according to a new study in Circulation: Journal of the American Heart Association.

This is good news for people who are physically fit but can’t seem to lose […]