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People who Don’t Allow Hip or Groin Injuries to Heal, Risk Subsequent Hip or Groin Injuries

Athletes who injure the hip or groin, sustaining injuries like bone stress fractures and groin strains, are two to seven times more likely to injure the same area again, researchers found when they looked at a collection of studies on the topic. The researchers also found higher risks for hip and groin injuries among […]

Exercise Regimen Provides Long-term Groin Injury Fix

By adhering to exercises targeted at strengthening specific muscles, many athletes and others plagued by long-standing groin injuries can return to their previous activity levels without any groin pain. The benefits of specific exercise therapy to treat chronic groin pain can last longer than eight years, according to a study published online August 3, 2011 in the American Journal of Sports Medicine. […]