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Does Going Upstairs Hurt Your Knees? That could be an Early Sign of Knee Osteoarthritis

Knee pain while going upstairs might be an early sign of knee osteoarthritis and an opportunity for early intervention, according to a study in the January 2015 journal Arthritis Care & Research.

Researchers referred to a study of more than 4,700 adults who were diagnosed with osteoarthritis using radiographic images or who were […]

Physical Activity Leads to Healthier Knees

While some people think that physical activity wears down the body’s joints, including knees, there is strong evidence that it does the opposite. Physical activity is good for the knees and potentially other joints of the body, according to a new study In the March 2011 journal Medicine and Science in Sports and Exercise. […]