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Contact Us Today!

Phone:
717-541-4348
Email:
aptinc@verizon.net

We are located at:

119 Aster Drive
Suite 103
Harrisburg, PA 17112-2742

Want to Improve Your Bone Health? Consider High Impact Exercise.

Physical activity is important for preventing bone loss and osteoporosis. The challenge for older and inactive people, is the type of exercise that actually builds bone is high impact. In other words, you actually have to jar bones by jumping or running at a good pace in order to build them, according to a […]