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Phone:
717-541-4348
Email:
aptinc@verizon.net

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119 Aster Drive
Suite 103
Harrisburg, PA 17112-2742

Five-minute Walks Help to Undo Physical Harm from Prolonged Sitting

Researchers have studied the harmful health effects from prolonged sitting. Sitting for hours at a time for work, while watching television or even when driving is associated with risk factors that lead to heart and metabolic disease. It turns out, however, that it’s fairly easy to avoid potential health problems from sitting, simply by […]