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Is Exercise the “Oil” Older, Worn Joints Need?

For those suffering from arthritis or other muscle and joint pain and stiffness, exercise might be the last thing on their minds. But new research suggests exercise might be just what the doctor ordered. Researchers at the Hospital for Special Surgery report regular exercise can lessen pain, reduce stiffness and diminish fatigue associated with […]

Do You Suffer From Knee Osteoarthritis? Are You Overweight? A Specific Diet and Exercise Program Has Been Shown to Significantly Reduce Knee Pain and Help Restore Joint Function.

Older overweight adults with knee osteoarthritis can greatly reduce pain and improve function in their knees with a program of intensive diet and moderate exercise, researchers reported Nov. 6, 2011 at the American College of Rheumatology annual meeting in Chicago. […]

Fighting Obesity

Making the commitment to be physically active is one of the best ways children and adults can prevent or combat obesity and its consequences, say physical therapists from the American Physical Therapy Association (APTA).

Physical therapists are trained to address how obesity affects the way the body moves and functions. Physical therapists are on the […]