Physical Therapist-supervised Strength Training Trumps At-home Exercises after Shoulder Surgery

Physical therapist-led rehabilitation and strengthening exercises are superior to at-home, unsupervised exercise for those recovering from arthroscopic acromioplasty (a type of shoulder surgery), according to a new study published January 2012 Journal of Rehabilitative Medicine.

Arthroscopic acromioplasty may be used to surgically remove bone spurs or growths on the outer edge of the shoulder [...]

Hip and Knee Movement Could Impact Ankle Re-Injury Risk

Physical therapists and others who help patients recover from ankle injuries often work on strengthening and stretching the ankle joint. A new study by the University of Georgia suggests the way patients move their hip and knee joints also might impact whether a patient is at high risk for ankle re-injury. And changing the way patients move in order to minimize that risk could be an important part of patients’ rehabilitation for ankle sprains. [...]

Pedaling (or Walking) Backward on Ellipticals, Treadmills Offers Improved Rehab Post Knee Injury

Those recovering from knee injuries who exercise in a backward motion (versus the traditional forward motion) on treadmills and elliptical machines experience greater gains in muscle strength and cardiovascular fitness. [...]

Rehabilitation Within a Day of Knee Replacement Pays Off

Starting rehabilitation sooner following knee arthroplasty surgery could pay dividends – for both patients and hospitals. Commencing physical therapy within 24 hours of surgery can improve pain, range of joint motion and muscle strength as well as cut hospital stays, according to new research in the journal Clinical Rehabilitation, published by SAGE, an international publisher of journals, books and electronic media. [...]